Such an inspiring show!!! So inspiring in fact that I'm cutting this post short to go exercise at 11:30pm. For such a time as this, the 100 workout.
Grace and Peace. See ya in the morning.
-Char
I initially created this blog for accountability in my weight loss pursuits. The Mission: 184lbs to 125-135lbs by Dec. 2011. As with many of our personal goals, motivation has its highs and lows. So, where personal motivation waxes and wanes, accountability to my followers will step in and give me the push I need to keep going. Among discussing health and fitness, I will be touching on a few of my other passions, including; natural hair, handmade crochet creations, and God. Welcome to my blog.
Monday, June 27, 2011
Friday, June 24, 2011
Get it in!!!!!
Hello Blogger Friends,
Again I say, I am still alive. Check out my new running shoes!!! Ok, I've had them for about 5 weeks now. My Dad bought them for me during his visit for the little guys first birthday!!! Woo Hoo. I normally don't like reeboks...I'm sad to admit my vanity, but they just never looked pleasing enough. But these!!!! These shoes feel soooooooo comfortable! I was initially looking for cross-trainers, but I have decided to take up jogging/running. Therefore, I got running shoes. The little doohickeys on the bottoms of the shoe make it feel like a massage on the balls of my feet. *sigh* Although these shoes are marketed from running, they feel good doing cross-training exercises as well. They are so much better than my 10+ year old New Balance sneaks.
So enough with the avoidance...you may have noticed my absence the last month or so. There were a few things that got in the way, but the main one was that I felt I was becoming OBSESSED with food/exercise/weight loss. And not in a good way. I almost felt like I was going to go crazy or develop some sort of eating disorder or something. So, I took a break from the strictness of it all. I stopped counting calories. I stopped doing such a hardcore exercise regimen. I stopped abstaining from desserts. And guess what? I gained 7lbs.!!!! Go figure! But it's ok, I feel like I have my sanity back, and now I am back and ready to take on the task of fitness/health/weight loss again. Now I am trying to find a healthy balance between exercise/food for life. I have gone back to abstaining from dessert with a once/week moderate indulgence. I did P90X Legs & Back today, and I plan to continue on with P90X until it gets mundane. Then I'll switch it up with a nice run or outdoor training. We have been having beautiful weather here in the SF Bay Area. So that's where I've been, that's where I am. I currently weigh 169.0lbs. I'm still shooting to reach my fitness/weight goals for 2011. I'm kind of pooped from my late night workout, so I'm going to cut this post short. I'm glad to be back, and I hope this post finds you all well. Until next time. Grace and Peace.
Again I say, I am still alive. Check out my new running shoes!!! Ok, I've had them for about 5 weeks now. My Dad bought them for me during his visit for the little guys first birthday!!! Woo Hoo. I normally don't like reeboks...I'm sad to admit my vanity, but they just never looked pleasing enough. But these!!!! These shoes feel soooooooo comfortable! I was initially looking for cross-trainers, but I have decided to take up jogging/running. Therefore, I got running shoes. The little doohickeys on the bottoms of the shoe make it feel like a massage on the balls of my feet. *sigh* Although these shoes are marketed from running, they feel good doing cross-training exercises as well. They are so much better than my 10+ year old New Balance sneaks.
So enough with the avoidance...you may have noticed my absence the last month or so. There were a few things that got in the way, but the main one was that I felt I was becoming OBSESSED with food/exercise/weight loss. And not in a good way. I almost felt like I was going to go crazy or develop some sort of eating disorder or something. So, I took a break from the strictness of it all. I stopped counting calories. I stopped doing such a hardcore exercise regimen. I stopped abstaining from desserts. And guess what? I gained 7lbs.!!!! Go figure! But it's ok, I feel like I have my sanity back, and now I am back and ready to take on the task of fitness/health/weight loss again. Now I am trying to find a healthy balance between exercise/food for life. I have gone back to abstaining from dessert with a once/week moderate indulgence. I did P90X Legs & Back today, and I plan to continue on with P90X until it gets mundane. Then I'll switch it up with a nice run or outdoor training. We have been having beautiful weather here in the SF Bay Area. So that's where I've been, that's where I am. I currently weigh 169.0lbs. I'm still shooting to reach my fitness/weight goals for 2011. I'm kind of pooped from my late night workout, so I'm going to cut this post short. I'm glad to be back, and I hope this post finds you all well. Until next time. Grace and Peace.
~Char
P.S. I'm thinking of posting my daily exercise/food for the day just to keep it interesting. We shall see....
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